Question: Why Is My 17 Year Old Son So Tired?

Why is my teenage son so angry?

When teenage boys express their frustrations in anger, that anger can be unsettling.

It often stems from a teen’s desire to be more independent from his parents and his frustration that he can’t yet enjoy the freedoms of an adult.

That frustration is sometimes expressed in anger and striking out verbally at parents..

Can puberty cause tiredness?

You may feel more tired and hungry. Puberty is a time of very fast growth. You may feel like you cannot eat or sleep enough. You need 9 or more hours of sleep each night.

Why is my teenage son so sleepy?

Research has shown that adolescence brings with it a shift in biological sleep patterns. Thanks to changing circadian rhythms at this stage, teens naturally get tired later on at night. It’s also harder for their bodies to wake up in the mornings.

How many hours should a 17 year old boy sleep?

Most teens need about 8 to 10 hours of sleep each night. Getting the right amount of sleep is important for anyone who wants to do well on a test or play their best in sports. Unfortunately, many teens don’t get enough sleep.

How do you know if your child has a sleep disorder?

Signs of Sleep Problems in Children Difficulty falling asleep. Problems with sleeping through the night. Difficulty staying awake during the day. Unexplained decrease in daytime performance.

How much sleep does a 17 year old need?

National Sleep Foundation Recommends New Sleep TimesAgeRecommendedMay be appropriateTeenagers 14-17 years8 to 10 hours7 hours 11 hoursYoung Adults 18-25 years7 to 9 hours6 hours 10 to 11 hoursAdults 26-64 years7 to 9 hours6 hours 10 hoursOlder Adults ≥ 65 years7 to 8 hours5 to 6 hours 9 hours5 more rows

Is tiredness a sign of a growth spurt?

Increased hunger and sleeping are signs of a growth spurt. TRUE. Make sure your child is eating well and getting enough sleep during major times of growth. Increased hunger and sleeping are signs of a growth spurt.

How do you tell if your child is overtired?

When your child becomes tired or overtired you may see one or more of the following signs:irritable,clumsiness.clinginess.grizzling.crying.demands for constant attention.boredom with toys.fussiness with food.

Why are teens so stressed?

For teens, the most commonly reported sources of stress are school (83 percent), getting into a good college or deciding what to do after high school (69 percent), and financial concerns for their family (65 percent).

Why is my 17 year old son sleeping so much?

Teenagers’ bodies are growing at the fastest rate since they were toddlers, and the hormonal changes that are taking place are huge. Another normal reason for seemingly perpetual sleepiness is a biological shift in the circadian — the Body Clock. During puberty, the normal sleep patterns shift to later.

Why is my son so tired?

Many factors can lead to tiredness. A busy schedule, not getting enough sleep at night and even being hungry can all make a child tired. But if a child is consistently feeling tired, especially when he or she is getting enough sleep, it is a good idea to talk about it with a pediatrician.

Should I let my teenager sleep all day?

It’s the regularity that’s essential. So while teens should not be sleeping all day, a later bed time and later wake time are fine, as long as they sleep between 8.5 to 9.5 hours a day.